Shake and Bake

Workouts

Sunday 5/22/22 @ 10:28 PM
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Tuesday 5/24/22 @ 8:1 AM
✅
195kj
78rpm
41%
16mph
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Monday 2/21/22 @ 9:0 AM
✅
206kj
77rpm
43%
17mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
20 min Metal Ride
Kendall Toole
Friday 5/28/21 @ 7:5 PM
✅
190kj
83rpm
45%
19mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:37 PM
✅
182kj
79rpm
39%
16mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 8:18 PM
✅
213kj
83rpm
39%
17mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:42 PM
✅
216kj
82rpm
41%
17mph

Workouts

30 min 80s Ride
Kendall Toole
kj
Sunday 5/22/22
✅ 195 kj
Tuesday 5/24/22
30 min Pop Ride
Kendall Toole
kj
Monday 2/21/22
✅ 206 kj
Monday 2/21/22
20 min Metal Ride
Kendall Toole
kj
Tuesday 3/23/21
✅ 190 kj
Friday 5/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
14 kj
Friday 12/18/20
✅ 182 kj
Saturday 12/19/20
30 min 2000s Ride
Kendall Toole
kj
Saturday 6/27/20
✅ 213 kj
Saturday 6/27/20
30 min Metal Ride
Kendall Toole
kj
Tuesday 4/7/20
✅ 216 kj
Saturday 4/11/20