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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 5:25 PM
420
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 9:43 AM
✅
447
kj
81
rpm
42
%
18
mph
Thursday 10/31/19 @ 9:1 AM
323
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:36 AM
✅
360
kj
82
rpm
43
%
18
mph
Sunday 11/29/20 @ 11:15 AM
✅
450
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:22 AM
426
kj
86
rpm
39
%
17
mph
Wednesday 7/22/20 @ 11:56 AM
227
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:16 AM
✅
367
kj
80
rpm
44
%
18
mph
Tuesday 1/21/20 @ 10:10 AM
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:47 AM
✅
336
kj
79
rpm
43
%
18
mph
Saturday 11/2/19 @ 3:1 AM
84
kj
76
rpm
39
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/11/19 @ 10:52 AM
✅
140
kj
71
rpm
52
%
19
mph
Thursday 10/10/19 @ 9:15 AM
306
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 9:24 AM
✅
340
kj
75
rpm
45
%
18
mph
Saturday 8/24/19 @ 7:27 PM
406
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:20 AM
✅
457
kj
78
rpm
44
%
18
mph
Saturday 6/29/19 @ 3:19 AM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/25/19 @ 9:35 AM
✅
326
kj
81
rpm
41
%
17
mph
Thursday 6/13/19 @ 12:42 AM
35
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:17 AM
✅
62
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 1/23/21
✅
447
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 10/31/19
✅
360
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 11/29/20
426
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 7/22/20
✅
367
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 1/21/20
✅
336
kj
Thursday 1/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
84
kj
Saturday 11/2/19
✅
140
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 10/10/19
✅
340
kj
Tuesday 6/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 8/24/19
✅
457
kj
Thursday 6/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Saturday 6/29/19
✅
326
kj
Tuesday 6/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Thursday 6/13/19
✅
62
kj
Monday 6/10/19
Previous Workouts
Next Workouts