Shake and Bake
Workouts
Friday 8/21/20 @ 1:37 PM
✅
349kj
94rpm
45%
21mph
Thursday 5/7/20 @ 11:16 AM
213kj
82rpm
40%
17mph
Monday 2/21/22 @ 2:17 PM
✅
101kj
88rpm
45%
20mph
Wednesday 3/30/22 @ 10:11 AM
45kj
74rpm
36%
14mph
Monday 3/14/22 @ 10:23 AM
✅
566kj
84rpm
45%
19mph
Saturday 2/19/22 @ 10:55 AM
398kj
82rpm
39%
17mph
Wednesday 3/2/22 @ 10:57 AM
✅
318kj
95rpm
43%
20mph
Wednesday 3/2/22 @ 10:58 AM
184kj
79rpm
39%
16mph
Tuesday 11/3/20 @ 10:30 AM
✅
312kj
88rpm
45%
20mph
Saturday 2/20/21 @ 10:55 AM
170kj
83rpm
36%
15mph
Saturday 4/17/21 @ 10:27 AM
✅
121kj
85rpm
42%
18mph
Friday 10/16/20 @ 10:49 AM
47kj
81rpm
29%
12mph
Saturday 3/27/21 @ 11:25 AM
✅
90kj
80rpm
46%
19mph
Sunday 10/11/20 @ 11:28 AM
28kj
87rpm
26%
12mph
Sunday 8/9/20 @ 9:52 AM
✅
296kj
99rpm
41%
20mph
Tuesday 2/11/20 @ 10:52 AM
158kj
84rpm
35%
15mph
Thursday 9/24/20 @ 9:27 AM
✅
314kj
90rpm
44%
20mph
Sunday 3/15/20 @ 4:20 PM
201kj
80rpm
43%
18mph
Saturday 6/6/20 @ 10:51 AM
✅
619kj
91rpm
44%
20mph
Saturday 5/25/19 @ 12:38 PM
460kj
78rpm
43%
18mph
Workouts
213
kj
Thursday 5/7/20
398
kj
Saturday 2/19/22
184
kj
Wednesday 3/2/22
170
kj
Saturday 2/20/21
158
kj
Tuesday 2/11/20
201
kj
Sunday 3/15/20
460
kj
Saturday 5/25/19