Shake and Bake
Workouts
Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Monday 11/4/19 @ 11:13 PM
✅
354kj
88rpm
40%
18mph
Wednesday 1/27/21 @ 3:43 PM
329kj
81rpm
41%
18mph
Saturday 11/23/19 @ 5:42 PM
✅
481kj
86rpm
42%
18mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Thursday 7/2/20 @ 8:53 PM
✅
342kj
82rpm
43%
18mph
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Tuesday 9/10/19 @ 12:8 AM
234kj
81rpm
43%
18mph
Saturday 10/12/19 @ 11:30 PM
✅
245kj
81rpm
44%
18mph
Tuesday 6/11/19 @ 12:44 AM
54kj
88rpm
35%
16mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Wednesday 5/22/19 @ 1:28 PM
✅
133kj
82rpm
40%
17mph
Wednesday 5/22/19 @ 1:15 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 5:43 PM
829kj
82rpm
46%
19mph
Saturday 11/17/18 @ 5:42 PM
✅
830kj
86rpm
44%
19mph
Monday 2/19/18 @ 2:30 PM
200kj
87rpm
38%
17mph
Tuesday 8/28/18 @ 2:31 AM
✅
283kj
90rpm
43%
19mph
Workouts
329
kj
Wednesday 1/27/21
447
kj
Saturday 11/14/20
339
kj
Saturday 7/4/20
829
kj
Saturday 11/17/18
200
kj
Monday 2/19/18