Shake and Bake
Workouts
Sunday 10/15/23 @ 3:6 PM
✅
460kj
85rpm
46%
20mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Sunday 1/22/23 @ 10:52 PM
✅
321kj
87rpm
45%
20mph
Saturday 1/21/23 @ 7:59 PM
176kj
80rpm
38%
16mph
Thursday 9/15/22 @ 12:16 AM
✅
374kj
91rpm
48%
22mph
Saturday 2/18/23 @ 12:20 AM
177kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 10:52 PM
✅
625kj
88rpm
45%
20mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Thursday 3/17/22 @ 9:58 PM
✅
515kj
86rpm
48%
21mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Wednesday 9/2/20 @ 11:51 PM
260kj
91rpm
35%
16mph
Wednesday 1/27/21 @ 11:55 PM
✅
490kj
87rpm
47%
21mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 9:26 PM
✅
607kj
86rpm
45%
20mph
Saturday 10/10/20 @ 7:43 PM
369kj
86rpm
37%
16mph
Saturday 4/18/20 @ 6:8 PM
✅
425kj
84rpm
45%
19mph
Monday 3/23/20 @ 12:32 AM
270kj
79rpm
39%
16mph
Workouts
344
kj
Sunday 4/24/22
235
kj
Saturday 3/19/22
260
kj
Wednesday 9/2/20
291
kj
Tuesday 7/7/20
362
kj
Sunday 1/24/21
369
kj
Saturday 10/10/20