Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:50 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 12:15 AM
✅
165kj
72rpm
40%
16mph
Friday 9/3/21 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 10:48 AM
✅
137kj
79rpm
42%
17mph
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:59 PM
✅
239kj
75rpm
46%
18mph
Thursday 9/3/20 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 11:21 AM
✅
213kj
70rpm
46%
17mph
Wednesday 8/26/20 @ 12:6 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:1 PM
✅
250kj
77rpm
47%
18mph
Saturday 8/8/20 @ 1:44 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 6:41 PM
✅
243kj
85rpm
42%
18mph
Tuesday 6/23/20 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:51 AM
✅
321kj
76rpm
44%
17mph
Wednesday 6/17/20 @ 12:27 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 12:43 PM
✅
218kj
82rpm
42%
18mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 1:10 PM
✅
227kj
76rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
230kj
80rpm
43%
18mph
Workouts
kj
Tuesday 10/19/21
kj
Saturday 4/25/20