Shake and Bake

Workouts

Wednesday 7/21/21 @ 11:57 AM
299kj
77rpm
49%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/21/21 @ 11:56 AM
✅
312kj
79rpm
49%
20mph
Sunday 12/27/20 @ 1:45 AM
295kj
81rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Saturday 11/14/20 @ 12:58 PM
403kj
82rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/15/20 @ 3:56 PM
✅
534kj
79rpm
45%
18mph
Tuesday 11/3/20 @ 12:54 AM
✅
303kj
87rpm
45%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:54 PM
288kj
83rpm
46%
19mph
Saturday 7/25/20 @ 12:8 PM
377kj
72rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 6:7 PM
✅
505kj
81rpm
44%
18mph

Workouts

30 min Classic Rock Ride
Christine D'Ercole
299 kj
Wednesday 7/21/21
✅ 312 kj
Wednesday 7/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
295 kj
Sunday 12/27/20
✅ 298 kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
403 kj
Saturday 11/14/20
✅ 534 kj
Sunday 11/15/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 303 kj
Tuesday 11/3/20
288 kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
377 kj
Saturday 7/25/20
✅ 505 kj
Saturday 8/29/20