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Shake and Bake
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
27
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 10:59 AM
32
kj
74
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Wednesday 3/8/23 @ 11:48 AM
✅
38
kj
85
rpm
30
%
13
mph
Sunday 7/18/21 @ 5:26 PM
✅
287
kj
90
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/28/21 @ 1:25 PM
173
kj
93
rpm
34
%
16
mph
Monday 10/19/20 @ 10:27 PM
✅
106
kj
81
rpm
49
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 9/27/19 @ 11:56 AM
46
kj
82
rpm
34
%
14
mph
Saturday 4/13/19 @ 2:4 PM
✅
594
kj
79
rpm
45
%
19
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 10/10/20 @ 1:26 PM
563
kj
84
rpm
41
%
18
mph
Monday 7/20/20 @ 10:8 PM
338
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 10:16 AM
✅
353
kj
87
rpm
41
%
18
mph
Saturday 7/27/19 @ 11:17 PM
✅
85
kj
82
rpm
44
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 9/7/19 @ 1:37 AM
48
kj
76
rpm
37
%
15
mph
Wednesday 6/13/18 @ 3:24 PM
✅
271
kj
89
rpm
42
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
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Sunday 6/30/19 @ 11:0 PM
148
kj
87
rpm
33
%
15
mph
Wednesday 2/6/19 @ 5:29 PM
✅
237
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 1:20 AM
125
kj
66
rpm
38
%
13
mph
Thursday 7/5/18 @ 7:18 PM
✅
70
kj
82
rpm
34
%
15
mph
15 min 80's Rock Ride
Christine D'Ercole
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Share
Wednesday 7/4/18 @ 1:41 AM
31
kj
70
rpm
26
%
10
mph
Tuesday 10/31/17 @ 9:22 PM
✅
391
kj
88
rpm
42
%
19
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Sunday 3/25/18 @ 5:9 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
27
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
32
kj
Tuesday 3/28/23
✅
38
kj
Wednesday 3/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 7/18/21
173
kj
Saturday 8/28/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Monday 10/19/20
46
kj
Friday 9/27/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
594
kj
Saturday 4/13/19
563
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Monday 7/20/20
✅
353
kj
Wednesday 9/2/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
85
kj
Saturday 7/27/19
48
kj
Saturday 9/7/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Wednesday 6/13/18
148
kj
Sunday 6/30/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Wednesday 2/6/19
125
kj
Thursday 2/7/19
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Thursday 7/5/18
31
kj
Wednesday 7/4/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Tuesday 10/31/17
kj
Sunday 3/25/18
Previous Workouts
Next Workouts