Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 8:44 PM
238kj
73rpm
39%
15mph
Tuesday 3/23/21 @ 9:15 AM
✅
243kj
79rpm
38%
16mph
Thursday 2/4/21 @ 9:19 AM
250kj
65rpm
43%
16mph
Thursday 2/4/21 @ 10:6 AM
✅
280kj
76rpm
40%
16mph
Wednesday 12/2/20 @ 9:21 AM
✅
161kj
67rpm
42%
15mph
Wednesday 12/2/20 @ 9:6 PM
3kj
53rpm
38%
11mph
Sunday 8/25/19 @ 10:50 AM
✅
392kj
62rpm
54%
19mph
Sunday 8/25/19 @ 10:16 AM
346kj
78rpm
44%
18mph
Tuesday 11/19/19 @ 9:19 AM
93kj
64rpm
41%
15mph
Monday 4/20/20 @ 1:6 PM
✅
105kj
76rpm
38%
15mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Saturday 1/4/20 @ 9:59 PM
378kj
76rpm
41%
17mph
Wednesday 9/11/19 @ 11:27 PM
✅
370kj
64rpm
52%
18mph
Saturday 9/14/19 @ 12:43 PM
336kj
75rpm
45%
18mph
Thursday 11/8/18 @ 9:33 AM
✅
356kj
68rpm
49%
18mph
Thursday 11/8/18 @ 9:51 AM
315kj
77rpm
42%
17mph
Wednesday 10/3/18 @ 8:32 AM
✅
259kj
73rpm
48%
19mph
Wednesday 10/3/18 @ 8:33 AM
222kj
77rpm
44%
18mph
Monday 9/17/18 @ 8:32 AM
✅
384kj
63rpm
53%
19mph
Monday 9/17/18 @ 8:35 AM
298kj
78rpm
41%
17mph
fiercejess78
NoVA
143
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
94
Workouts
238
kj
Tuesday 3/16/21
3
kj
Wednesday 12/2/20
378
kj
Saturday 1/4/20