Shake and Bake
Workouts
Saturday 10/31/20 @ 11:57 AM
✅
241kj
77rpm
45%
18mph
Monday 11/2/20 @ 12:41 PM
205kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 9:57 AM
✅
293kj
80rpm
40%
17mph
Thursday 7/8/21 @ 12:20 PM
258kj
83rpm
37%
16mph
Monday 5/3/21 @ 7:51 PM
✅
291kj
83rpm
38%
17mph
Monday 5/3/21 @ 5:6 PM
276kj
81rpm
37%
16mph
Sunday 1/27/19 @ 8:14 PM
34kj
56rpm
40%
13mph
Friday 7/31/20 @ 6:33 PM
✅
49kj
87rpm
34%
15mph
Tuesday 2/11/20 @ 9:15 AM
✅
337kj
75rpm
44%
18mph
Friday 2/14/20 @ 4:32 PM
305kj
87rpm
38%
17mph
Monday 2/3/20 @ 1:15 PM
292kj
67rpm
45%
16mph
Monday 2/3/20 @ 2:2 PM
✅
324kj
82rpm
41%
17mph
Friday 9/20/19 @ 8:46 AM
✅
335kj
73rpm
45%
18mph
Wednesday 7/3/19 @ 11:45 AM
272kj
83rpm
38%
16mph
Workouts
205
kj
Monday 11/2/20
258
kj
Thursday 7/8/21
305
kj
Friday 2/14/20
272
kj
Wednesday 7/3/19