Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:17 AM
✅
401kj
83rpm
44%
19mph
Thursday 1/20/22 @ 12:43 AM
261kj
83rpm
37%
16mph
Monday 1/10/22 @ 10:16 AM
✅
387kj
84rpm
43%
19mph
Wednesday 1/12/22 @ 12:36 AM
248kj
84rpm
36%
16mph
Wednesday 7/7/21 @ 11:35 AM
✅
157kj
89rpm
40%
18mph
Monday 7/5/21 @ 7:51 PM
136kj
84rpm
39%
17mph
Thursday 12/19/19 @ 12:53 PM
287kj
83rpm
38%
16mph
Monday 1/25/21 @ 12:56 AM
✅
322kj
84rpm
40%
17mph
Monday 12/14/20 @ 3:23 PM
✅
337kj
83rpm
41%
18mph
Friday 4/17/20 @ 10:33 PM
327kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 11:38 PM
✅
213kj
84rpm
39%
17mph
Sunday 12/1/19 @ 3:11 AM
182kj
82rpm
38%
16mph
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Monday 6/15/20 @ 12:50 AM
431kj
85rpm
40%
17mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Monday 6/8/20 @ 11:56 PM
347kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 12:2 PM
441kj
87rpm
39%
17mph
Sunday 4/26/20 @ 2:39 PM
✅
469kj
84rpm
41%
18mph
Saturday 3/28/20 @ 4:34 PM
386kj
81rpm
39%
16mph
Sunday 3/29/20 @ 5:28 PM
✅
460kj
84rpm
42%
18mph
Workouts
287
kj
Thursday 12/19/19
327
kj
Friday 4/17/20
182
kj
Sunday 12/1/19
431
kj
Monday 6/15/20
386
kj
Saturday 3/28/20