Shake and Bake
Workouts
Friday 1/7/22 @ 9:35 PM
✅
508kj
88rpm
42%
19mph
Sunday 1/31/21 @ 3:49 PM
478kj
87rpm
41%
18mph
Friday 4/30/21 @ 8:55 PM
✅
247kj
87rpm
42%
18mph
Wednesday 6/2/21 @ 1:17 PM
237kj
80rpm
43%
18mph
Saturday 12/12/20 @ 9:50 PM
197kj
84rpm
39%
17mph
Friday 12/11/20 @ 1:44 PM
✅
234kj
77rpm
44%
18mph
Saturday 12/5/20 @ 6:3 PM
✅
233kj
88rpm
40%
18mph
Friday 12/4/20 @ 1:45 PM
226kj
82rpm
41%
17mph
Monday 7/20/20 @ 12:4 PM
✅
375kj
89rpm
41%
18mph
Friday 7/24/20 @ 3:40 PM
374kj
88rpm
41%
18mph
Friday 7/17/20 @ 11:43 AM
✅
702kj
84rpm
41%
18mph
Sunday 7/19/20 @ 3:52 PM
683kj
83rpm
41%
17mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Friday 12/27/19 @ 3:20 PM
✅
228kj
77rpm
45%
18mph
Tuesday 12/31/19 @ 1:49 PM
169kj
72rpm
40%
16mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Wednesday 10/16/19 @ 11:55 AM
365kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 11:59 AM
✅
382kj
81rpm
44%
19mph
Workouts
478
kj
Sunday 1/31/21
683
kj
Sunday 7/19/20
169
kj
Tuesday 12/31/19
277
kj
Friday 11/1/19