Shake and Bake
Workouts
Thursday 2/2/23 @ 4:16 PM
232kj
87rpm
32%
14mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 11/14/23 @ 6:51 PM
40kj
21rpm
58%
5mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Saturday 1/8/22 @ 3:8 PM
287kj
90rpm
32%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 12/11/22 @ 3:20 PM
167kj
68rpm
26%
11mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/13/22 @ 3:43 PM
203kj
74rpm
33%
13mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 2/21/22 @ 4:29 PM
187kj
74rpm
29%
12mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/19/22 @ 4:18 PM
250kj
72rpm
32%
13mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Wednesday 7/14/21 @ 2:9 PM
123kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Sunday 11/29/20 @ 3:0 PM
36kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Workouts
287
kj
Saturday 1/8/22
203
kj
Wednesday 7/13/22