Shake and Bake
Workouts
Wednesday 7/14/21 @ 4:41 PM
✅
662kj
88rpm
52%
23mph
Monday 7/19/21 @ 12:28 PM
173kj
93rpm
28%
13mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Wednesday 8/4/21 @ 8:59 PM
180kj
89rpm
29%
14mph
Monday 8/24/20 @ 8:51 PM
✅
680kj
87rpm
53%
23mph
Friday 8/28/20 @ 11:11 AM
258kj
91rpm
34%
16mph
Sunday 11/22/20 @ 4:41 PM
✅
411kj
90rpm
50%
22mph
Tuesday 11/17/20 @ 5:8 PM
158kj
91rpm
33%
15mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Monday 1/25/21 @ 2:59 AM
206kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Tuesday 9/1/20 @ 5:4 PM
169kj
95rpm
33%
16mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Tuesday 10/6/20 @ 1:59 PM
214kj
89rpm
30%
14mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Monday 7/13/20 @ 9:26 AM
209kj
90rpm
30%
14mph
Thursday 6/18/20 @ 8:24 PM
✅
679kj
86rpm
54%
23mph
Friday 6/19/20 @ 12:50 PM
188kj
88rpm
31%
14mph
Tuesday 5/12/20 @ 4:39 PM
✅
117kj
83rpm
50%
21mph
Monday 4/27/20 @ 11:25 AM
33kj
74rpm
32%
13mph
Workouts
173
kj
Monday 7/19/21
158
kj
Tuesday 11/17/20
206
kj
Monday 1/25/21
169
kj
Tuesday 9/1/20
188
kj
Friday 6/19/20