Shake and Bake
Workouts
Thursday 11/10/22 @ 3:45 PM
✅
581kj
85rpm
50%
22mph
Wednesday 1/10/24 @ 12:14 AM
566kj
89rpm
48%
21mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Saturday 10/16/21 @ 7:45 PM
501kj
90rpm
45%
21mph
Monday 7/4/22 @ 2:26 PM
620kj
88rpm
49%
22mph
Monday 2/22/21 @ 3:49 PM
✅
622kj
94rpm
41%
20mph
Saturday 7/25/20 @ 1:7 PM
843kj
87rpm
51%
23mph
Thursday 7/23/20 @ 5:24 PM
✅
877kj
91rpm
51%
23mph
Saturday 2/27/21 @ 7:56 PM
838kj
88rpm
51%
23mph
Saturday 2/27/21 @ 3:54 PM
✅
930kj
88rpm
51%
23mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Wednesday 12/2/20 @ 11:11 PM
399kj
88rpm
49%
22mph
Wednesday 6/10/20 @ 12:54 PM
723kj
87rpm
55%
24mph
Wednesday 11/25/20 @ 8:26 PM
✅
728kj
83rpm
56%
24mph
Sunday 11/8/20 @ 5:1 PM
✅
670kj
88rpm
52%
23mph
Thursday 6/11/20 @ 3:59 PM
651kj
92rpm
50%
23mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Sunday 10/18/20 @ 4:6 PM
877kj
86rpm
53%
23mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Tuesday 6/23/20 @ 5:42 PM
366kj
90rpm
47%
21mph
Workouts
566
kj
Wednesday 1/10/24
843
kj
Saturday 7/25/20
399
kj
Wednesday 12/2/20
723
kj
Wednesday 6/10/20
651
kj
Thursday 6/11/20
877
kj
Sunday 10/18/20
366
kj
Tuesday 6/23/20