Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Wednesday 9/20/23 @ 1:4 PM
✅
267kj
81rpm
37%
16mph
Monday 1/30/23 @ 10:26 PM
245kj
85rpm
34%
15mph
Monday 8/28/23 @ 7:17 PM
✅
254kj
79rpm
37%
15mph
Tuesday 8/15/23 @ 9:48 PM
✅
189kj
71rpm
42%
16mph
Sunday 6/25/23 @ 9:44 PM
183kj
75rpm
39%
16mph
Sunday 6/26/22 @ 1:45 PM
167kj
72rpm
40%
15mph
Friday 6/10/22 @ 9:41 PM
✅
194kj
79rpm
40%
17mph
Tuesday 11/15/22 @ 10:44 PM
271kj
78rpm
37%
16mph
Sunday 11/20/22 @ 2:54 PM
✅
281kj
80rpm
39%
16mph
Thursday 7/28/22 @ 9:58 PM
✅
183kj
74rpm
41%
16mph
Tuesday 8/2/22 @ 6:27 PM
173kj
70rpm
41%
16mph
Monday 3/28/22 @ 10:3 PM
256kj
87rpm
33%
15mph
Wednesday 3/30/22 @ 3:28 PM
✅
257kj
80rpm
37%
16mph
Wednesday 1/26/22 @ 10:27 PM
264kj
85rpm
35%
16mph
Tuesday 1/25/22 @ 9:26 PM
✅
268kj
83rpm
36%
16mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Saturday 11/21/20 @ 11:3 PM
✅
395kj
83rpm
39%
17mph
Monday 5/18/20 @ 8:30 PM
✅
244kj
80rpm
36%
15mph
Friday 3/20/20 @ 8:19 PM
224kj
70rpm
39%
15mph
Workouts
245
kj
Wednesday 1/19/22
368
kj
Saturday 11/21/20