Shake and Bake
Workouts
Sunday 8/22/21 @ 3:8 PM
277kj
80rpm
38%
16mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Saturday 2/18/23 @ 4:54 PM
321kj
86rpm
33%
15mph
Wednesday 11/25/20 @ 11:42 PM
✅
453kj
85rpm
40%
18mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Wednesday 1/25/23 @ 10:11 PM
330kj
72rpm
35%
13mph
Sunday 1/29/23 @ 4:27 PM
✅
417kj
77rpm
42%
17mph
Wednesday 5/5/21 @ 8:42 PM
305kj
82rpm
39%
17mph
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Sunday 8/23/20 @ 12:23 PM
324kj
90rpm
37%
17mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Saturday 5/15/21 @ 11:42 AM
311kj
91rpm
36%
17mph
Sunday 5/16/21 @ 8:20 PM
✅
461kj
83rpm
42%
18mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Tuesday 12/1/20 @ 2:16 PM
303kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Thursday 8/27/20 @ 9:31 PM
433kj
83rpm
41%
17mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Workouts
277
kj
Sunday 8/22/21
321
kj
Saturday 2/18/23
375
kj
Saturday 1/23/21
330
kj
Wednesday 1/25/23
311
kj
Saturday 5/15/21
173
kj
Monday 11/30/20
433
kj
Thursday 8/27/20