Shake and Bake
Workouts
Tuesday 8/15/23 @ 9:48 PM
189kj
71rpm
42%
16mph
Sunday 6/25/23 @ 12:17 PM
✅
198kj
60rpm
46%
16mph
Monday 10/10/22 @ 9:9 PM
175kj
71rpm
42%
16mph
Friday 10/7/22 @ 9:26 PM
✅
244kj
64rpm
48%
17mph
Thursday 7/28/22 @ 9:58 PM
183kj
74rpm
41%
16mph
Friday 7/29/22 @ 3:30 PM
✅
202kj
60rpm
48%
16mph
Sunday 6/26/22 @ 1:45 PM
167kj
72rpm
40%
15mph
Monday 6/13/22 @ 3:51 PM
✅
220kj
60rpm
48%
16mph
Wednesday 1/26/22 @ 10:27 PM
264kj
85rpm
35%
16mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Tuesday 11/3/20 @ 2:30 PM
194kj
74rpm
42%
17mph
Wednesday 10/14/20 @ 8:4 PM
✅
229kj
70rpm
46%
17mph
Saturday 4/25/20 @ 3:26 PM
28kj
23rpm
53%
4mph
Thursday 4/23/20 @ 10:45 AM
✅
231kj
79rpm
44%
18mph
Workouts
363
kj
Saturday 4/24/21
282
kj
Wednesday 10/6/21
28
kj
Saturday 4/25/20