Shake and Bake
Workouts
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Wednesday 8/24/22 @ 9:4 PM
71kj
65rpm
28%
10mph
Thursday 8/18/22 @ 10:6 PM
✅
226kj
88rpm
39%
18mph
Tuesday 4/5/22 @ 9:18 PM
244kj
83rpm
36%
15mph
Thursday 3/31/22 @ 8:11 PM
✅
299kj
85rpm
38%
17mph
Sunday 3/20/22 @ 5:7 PM
261kj
85rpm
35%
15mph
Friday 3/25/22 @ 7:52 PM
✅
304kj
83rpm
38%
17mph
Friday 3/5/21 @ 10:14 PM
293kj
85rpm
36%
16mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Saturday 5/16/20 @ 2:23 PM
441kj
84rpm
40%
18mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Monday 4/20/20 @ 5:55 PM
✅
332kj
80rpm
42%
18mph
Workouts
378
kj
Saturday 10/2/21
181
kj
Tuesday 8/17/21
229
kj
Monday 1/16/23
244
kj
Tuesday 4/5/22
441
kj
Saturday 5/16/20
498
kj
Saturday 2/6/21