Shake and Bake
Workouts
Friday 4/22/22 @ 8:59 PM
✅
168kj
76rpm
46%
18mph
Monday 4/25/22 @ 10:46 AM
48kj
39rpm
44%
11mph
Saturday 1/30/21 @ 12:2 PM
✅
393kj
78rpm
44%
18mph
Saturday 1/30/21 @ 8:38 PM
87kj
33rpm
46%
10mph
Sunday 2/9/20 @ 2:57 PM
✅
291kj
82rpm
47%
20mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Monday 2/3/20 @ 11:58 AM
✅
360kj
77rpm
44%
18mph
Monday 2/3/20 @ 12:8 PM
81kj
35rpm
47%
10mph
Saturday 11/9/19 @ 1:51 PM
✅
345kj
77rpm
44%
18mph
Saturday 11/9/19 @ 2:0 PM
73kj
32rpm
45%
9mph
Saturday 10/12/19 @ 12:25 PM
✅
118kj
87rpm
36%
16mph
Friday 9/6/19 @ 12:30 PM
52kj
40rpm
45%
11mph
Saturday 11/3/18 @ 7:25 PM
✅
325kj
81rpm
49%
20mph
Saturday 10/5/19 @ 7:14 PM
33kj
33rpm
36%
7mph
Tuesday 7/2/19 @ 10:53 AM
✅
461kj
82rpm
48%
20mph
Tuesday 7/2/19 @ 10:59 AM
74kj
34rpm
40%
8mph
Monday 11/5/18 @ 8:37 PM
✅
287kj
88rpm
44%
19mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Friday 3/22/19 @ 9:37 PM
✅
481kj
80rpm
49%
20mph
Saturday 3/23/19 @ 12:28 AM
130kj
36rpm
51%
11mph
Workouts
73
kj
Saturday 11/9/19