Shake and Bake
Workouts
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Sunday 9/13/20 @ 8:24 PM
433kj
91rpm
42%
19mph
Saturday 3/28/20 @ 10:51 AM
✅
551kj
74rpm
48%
19mph
Saturday 3/28/20 @ 4:29 PM
520kj
84rpm
43%
19mph
Friday 10/2/20 @ 10:57 AM
✅
656kj
72rpm
53%
20mph
Saturday 7/18/20 @ 11:55 AM
567kj
89rpm
43%
19mph
Wednesday 5/26/21 @ 10:33 AM
✅
575kj
74rpm
48%
19mph
Monday 4/20/20 @ 6:26 PM
538kj
86rpm
43%
19mph
Thursday 2/25/21 @ 12:4 PM
258kj
76rpm
45%
18mph
Thursday 11/19/20 @ 5:9 PM
✅
272kj
90rpm
42%
19mph
Thursday 2/4/21 @ 11:44 AM
✅
466kj
78rpm
48%
20mph
Thursday 2/20/20 @ 6:49 PM
388kj
90rpm
41%
19mph
Wednesday 8/26/20 @ 1:39 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 8:34 PM
✅
435kj
89rpm
44%
20mph
Sunday 4/12/20 @ 11:32 AM
224kj
71rpm
46%
17mph
Tuesday 7/7/20 @ 2:1 AM
✅
268kj
91rpm
41%
19mph
Wednesday 4/1/20 @ 12:42 PM
✅
404kj
81rpm
44%
19mph
Thursday 4/2/20 @ 6:58 PM
398kj
85rpm
43%
19mph
Friday 12/22/17 @ 2:24 PM
422kj
76rpm
50%
19mph
Wednesday 12/19/18 @ 2:35 AM
✅
463kj
82rpm
48%
20mph
Workouts
520
kj
Saturday 3/28/20
258
kj
Thursday 2/25/21
388
kj
Thursday 2/20/20
224
kj
Sunday 4/12/20