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Shake and Bake
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 11:38 AM
447
kj
73
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 8:32 PM
✅
468
kj
86
rpm
46
%
20
mph
Sunday 11/24/19 @ 1:0 PM
866
kj
68
rpm
53
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:41 PM
✅
1078
kj
86
rpm
49
%
21
mph
Tuesday 12/10/19 @ 10:39 AM
934
kj
66
rpm
55
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
✅
1051
kj
87
rpm
48
%
21
mph
Tuesday 1/26/21 @ 11:49 AM
✅
476
kj
69
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 10:59 AM
474
kj
92
rpm
44
%
20
mph
Wednesday 5/13/20 @ 10:51 AM
417
kj
74
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 4:40 PM
✅
556
kj
86
rpm
50
%
22
mph
Thursday 4/2/20 @ 10:51 AM
556
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:35 PM
✅
696
kj
89
rpm
47
%
21
mph
Monday 3/4/19 @ 12:1 PM
✅
411
kj
68
rpm
61
%
22
mph
30 min Pride Ride
Denis Morton
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Share
Monday 7/2/18 @ 11:42 AM
347
kj
85
rpm
49
%
21
mph
Tuesday 10/23/18 @ 12:16 PM
108
kj
64
rpm
58
%
20
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Sunday 10/14/18 @ 9:59 AM
✅
141
kj
74
rpm
58
%
23
mph
Friday 3/30/18 @ 10:53 AM
401
kj
75
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/30/18 @ 10:56 AM
✅
424
kj
79
rpm
47
%
19
mph
Thursday 1/4/18 @ 11:56 AM
✅
424
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/4/18 @ 11:54 AM
403
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 5/2/21
✅
468
kj
Friday 10/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
866
kj
Sunday 11/24/19
✅
1078
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
934
kj
Tuesday 12/10/19
✅
1051
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Tuesday 1/26/21
474
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Wednesday 5/13/20
✅
556
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Thursday 4/2/20
✅
696
kj
Saturday 4/4/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
411
kj
Monday 3/4/19
347
kj
Monday 7/2/18
10 min Climb Ride
Jenn Sherman
View Class
Share
108
kj
Tuesday 10/23/18
✅
141
kj
Sunday 10/14/18
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
401
kj
Friday 3/30/18
✅
424
kj
Friday 3/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Thursday 1/4/18
403
kj
Thursday 1/4/18
Previous Workouts
Next Workouts