Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:9 PM
✅
213kj
68rpm
47%
17mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:0 PM
✅
201kj
67rpm
46%
17mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Monday 6/21/21 @ 7:47 PM
✅
200kj
81rpm
41%
17mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:35 PM
✅
216kj
75rpm
44%
17mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 1:11 PM
✅
175kj
65rpm
44%
15mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 8:17 PM
✅
113kj
41rpm
44%
9mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:6 PM
✅
183kj
70rpm
43%
16mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 3:55 PM
✅
146kj
77rpm
44%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 8:57 PM
✅
278kj
72rpm
43%
16mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:42 PM
✅
163kj
75rpm
39%
15mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph