Shake and Bake
Workouts
Wednesday 10/2/19 @ 3:14 AM
✅
226kj
79rpm
43%
18mph
Friday 7/28/23 @ 9:34 AM
171kj
78rpm
38%
15mph
Monday 10/17/22 @ 10:0 AM
✅
166kj
86rpm
42%
18mph
Saturday 11/26/22 @ 3:56 PM
135kj
86rpm
38%
17mph
Thursday 6/16/22 @ 10:19 AM
✅
119kj
91rpm
35%
16mph
Thursday 7/1/21 @ 9:32 AM
87kj
95rpm
30%
14mph
Tuesday 11/5/19 @ 2:56 AM
✅
267kj
75rpm
49%
19mph
Saturday 10/23/21 @ 8:57 PM
215kj
77rpm
44%
17mph
Monday 3/22/21 @ 9:54 PM
✅
220kj
80rpm
50%
21mph
Tuesday 3/23/21 @ 9:15 AM
163kj
80rpm
43%
18mph
Thursday 1/28/21 @ 2:22 AM
252kj
73rpm
47%
19mph
Friday 1/29/21 @ 11:12 AM
✅
254kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 3:16 AM
✅
260kj
81rpm
45%
19mph
Monday 12/21/20 @ 8:25 PM
178kj
83rpm
38%
16mph
Friday 5/8/20 @ 9:22 PM
✅
303kj
73rpm
51%
20mph
Monday 5/4/20 @ 10:52 AM
210kj
81rpm
41%
17mph
Monday 3/23/20 @ 1:36 AM
✅
253kj
79rpm
45%
18mph
Wednesday 3/25/20 @ 11:7 AM
227kj
85rpm
40%
17mph
Saturday 9/14/19 @ 8:7 PM
✅
214kj
71rpm
44%
17mph
Friday 9/13/19 @ 12:36 AM
159kj
73rpm
39%
15mph
Workouts
215
kj
Saturday 10/23/21
178
kj
Monday 12/21/20
210
kj
Monday 5/4/20
159
kj
Friday 9/13/19