Shake and Bake
Workouts
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Sunday 3/6/22 @ 5:51 PM
✅
36kj
79rpm
31%
13mph
Wednesday 8/4/21 @ 3:43 PM
285kj
91rpm
36%
16mph
Wednesday 8/4/21 @ 5:21 PM
✅
509kj
86rpm
47%
21mph
Friday 2/7/20 @ 11:5 AM
55kj
77rpm
39%
16mph
Friday 2/28/20 @ 1:3 AM
✅
59kj
78rpm
40%
16mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Monday 4/27/20 @ 3:26 PM
✅
418kj
83rpm
41%
18mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Monday 7/20/20 @ 3:3 PM
✅
506kj
84rpm
48%
20mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Monday 7/13/20 @ 2:49 PM
✅
430kj
81rpm
41%
18mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Monday 4/13/20 @ 3:53 PM
✅
453kj
82rpm
46%
20mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Monday 2/24/20 @ 10:38 AM
✅
376kj
85rpm
42%
18mph
Saturday 5/11/19 @ 11:17 AM
142kj
60rpm
38%
12mph
Thursday 5/9/19 @ 8:57 PM
✅
215kj
76rpm
45%
17mph
Saturday 6/30/18 @ 12:3 AM
316kj
84rpm
40%
17mph
Wednesday 1/23/19 @ 6:20 PM
✅
345kj
73rpm
46%
18mph
Workouts
258
kj
Thursday 2/27/20