Shake and Bake
Workouts
Sunday 6/21/20 @ 2:33 PM
586kj
86rpm
38%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 9/17/19 @ 3:0 PM
180kj
91rpm
34%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 4/12/20 @ 5:35 PM
227kj
91rpm
39%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 3/27/19 @ 11:17 PM
120kj
79rpm
39%
16mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Tuesday 1/15/19 @ 5:11 PM
122kj
81rpm
38%
16mph
Monday 2/11/19 @ 11:41 AM
✅
306kj
91rpm
52%
23mph
Monday 4/23/18 @ 12:6 AM
350kj
83rpm
38%
16mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 2/9/19 @ 1:24 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 1:7 AM
290kj
88rpm
34%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Friday 8/10/18 @ 12:19 AM
198kj
85rpm
37%
16mph
Monday 2/12/18 @ 4:27 PM
✅
461kj
91rpm
52%
24mph
Thursday 4/26/18 @ 3:3 PM
46kj
69rpm
38%
14mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Workouts
586
kj
Sunday 6/21/20
227
kj
Sunday 4/12/20
350
kj
Monday 4/23/18