Shake and Bake
Workouts
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Tuesday 7/13/21 @ 4:19 PM
✅
209kj
80rpm
39%
16mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Thursday 9/3/20 @ 1:56 PM
✅
236kj
86rpm
40%
18mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Friday 9/14/18 @ 5:45 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 7:51 PM
✅
356kj
81rpm
43%
18mph
Workouts
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
263
kj
Tuesday 7/14/20
273
kj
Friday 5/15/20
370
kj
Saturday 4/4/20
258
kj
Thursday 2/27/20