Shake and Bake
Workouts
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Thursday 7/30/20 @ 12:7 PM
✅
539kj
87rpm
48%
21mph
Monday 8/24/20 @ 9:45 AM
238kj
91rpm
34%
16mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Tuesday 4/23/19 @ 10:13 AM
52kj
78rpm
38%
15mph
Sunday 4/28/19 @ 1:47 PM
✅
82kj
81rpm
44%
18mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Thursday 7/4/19 @ 3:15 PM
313kj
78rpm
42%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Tuesday 7/24/18 @ 12:27 AM
230kj
85rpm
40%
17mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Workouts
538
kj
Wednesday 4/8/20
247
kj
Tuesday 1/19/21
172
kj
Friday 5/29/20
284
kj
Wednesday 9/2/20
238
kj
Monday 8/24/20
556
kj
Monday 5/11/20
313
kj
Thursday 7/4/19