Shake and Bake
Workouts
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Tuesday 8/24/21 @ 11:15 PM
✅
181kj
83rpm
37%
16mph
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Saturday 4/10/21 @ 3:40 PM
✅
270kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Wednesday 9/2/20 @ 4:44 PM
✅
297kj
85rpm
38%
17mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Saturday 9/5/20 @ 5:3 PM
✅
201kj
86rpm
38%
17mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Monday 7/6/20 @ 10:17 PM
✅
318kj
87rpm
36%
16mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Saturday 7/18/20 @ 4:22 PM
✅
651kj
83rpm
40%
17mph
Tuesday 4/23/19 @ 10:13 AM
✅
52kj
78rpm
38%
15mph
Saturday 7/6/19 @ 4:28 PM
48kj
83rpm
35%
15mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Sunday 5/10/20 @ 4:7 PM
✅
303kj
84rpm
39%
17mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 5/9/20 @ 2:53 PM
✅
618kj
85rpm
39%
17mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Thursday 4/2/20 @ 10:15 PM
✅
401kj
85rpm
38%
17mph
Workouts
284
kj
Wednesday 9/2/20
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
273
kj
Friday 5/15/20
556
kj
Monday 5/11/20
370
kj
Saturday 4/4/20