Shake and Bake

Workouts

Monday 6/5/23 @ 10:1 PM
55kj
76rpm
32%
13mph
15 min Low Impact Ride
Sam Yo
Thursday 5/20/21 @ 12:35 PM
✅
109kj
77rpm
42%
17mph
Saturday 6/29/19 @ 6:47 PM
130kj
76rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 3:19 PM
✅
324kj
78rpm
51%
20mph

Workouts

15 min Low Impact Ride
Sam Yo
55 kj
Monday 6/5/23
✅ 109 kj
Thursday 5/20/21
30 min Madonna Ride
Robin Arzón
130 kj
Saturday 6/29/19
✅ 324 kj
Saturday 6/29/19