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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 8:25 PM
98
kj
72
rpm
37
%
15
mph
20 min Holiday Ride
Kendall Toole
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Share
Sunday 12/10/23 @ 7:49 PM
✅
168
kj
73
rpm
48
%
18
mph
Wednesday 3/8/23 @ 7:33 PM
104
kj
78
rpm
37
%
15
mph
20 min Classical Ride
Christine D'Ercole
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Sunday 10/1/23 @ 3:56 PM
✅
161
kj
71
rpm
49
%
18
mph
Sunday 6/30/19 @ 6:11 PM
149
kj
67
rpm
41
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 7/29/22 @ 4:11 PM
✅
203
kj
79
rpm
42
%
17
mph
Saturday 9/7/19 @ 5:52 PM
51
kj
95
rpm
32
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/18/19 @ 6:26 PM
✅
82
kj
87
rpm
41
%
18
mph
Tuesday 1/5/21 @ 7:58 PM
41
kj
86
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 3/7/20 @ 12:29 AM
✅
84
kj
88
rpm
41
%
19
mph
Thursday 6/25/20 @ 4:12 PM
150
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/21/20 @ 10:10 PM
✅
303
kj
87
rpm
45
%
20
mph
Sunday 5/17/20 @ 2:17 PM
313
kj
91
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/17/20 @ 2:19 PM
✅
573
kj
87
rpm
44
%
20
mph
Tuesday 4/21/20 @ 3:13 PM
78
kj
81
rpm
32
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/7/20 @ 8:28 PM
✅
152
kj
88
rpm
40
%
18
mph
Wednesday 4/1/20 @ 9:31 PM
238
kj
74
rpm
40
%
15
mph
45 min Mantra Ride
Christine D'Ercole
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Share
Wednesday 4/1/20 @ 9:31 PM
✅
406
kj
83
rpm
45
%
19
mph
Sunday 9/8/19 @ 4:0 PM
150
kj
83
rpm
35
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/20/19 @ 1:21 PM
✅
355
kj
76
rpm
53
%
21
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
98
kj
Saturday 12/2/23
✅
168
kj
Sunday 12/10/23
20 min Classical Ride
Christine D'Ercole
View Class
Share
104
kj
Wednesday 3/8/23
✅
161
kj
Sunday 10/1/23
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
149
kj
Sunday 6/30/19
✅
203
kj
Friday 7/29/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
51
kj
Saturday 9/7/19
✅
82
kj
Saturday 5/18/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Tuesday 1/5/21
✅
84
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
150
kj
Thursday 6/25/20
✅
303
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 5/17/20
✅
573
kj
Monday 2/17/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
78
kj
Tuesday 4/21/20
✅
152
kj
Tuesday 1/7/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
238
kj
Wednesday 4/1/20
✅
406
kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
150
kj
Sunday 9/8/19
✅
355
kj
Thursday 6/20/19
Previous Workouts
Next Workouts