Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 12:9 PM
✅
435kj
79rpm
55%
23mph
Sunday 1/14/24 @ 3:18 PM
192kj
80rpm
40%
16mph
Saturday 7/2/22 @ 1:57 PM
✅
848kj
92rpm
49%
23mph
Saturday 7/2/22 @ 1:1 PM
389kj
80rpm
40%
17mph
Sunday 5/15/22 @ 1:26 PM
✅
455kj
94rpm
50%
23mph
Monday 5/16/22 @ 10:55 AM
181kj
73rpm
41%
16mph
Tuesday 10/19/21 @ 10:37 AM
✅
581kj
95rpm
46%
22mph
Saturday 6/5/21 @ 12:40 PM
1kj
62rpm
28%
9mph
Monday 4/26/21 @ 10:3 AM
✅
733kj
85rpm
55%
24mph
Monday 4/26/21 @ 11:10 PM
324kj
81rpm
41%
17mph
Thursday 12/3/20 @ 11:24 AM
✅
635kj
75rpm
57%
23mph
Saturday 12/19/20 @ 3:37 PM
3kj
86rpm
29%
13mph
Thursday 8/13/20 @ 11:0 AM
✅
470kj
81rpm
57%
23mph
Tuesday 8/18/20 @ 8:43 PM
238kj
73rpm
46%
18mph
Friday 7/5/19 @ 12:24 PM
✅
697kj
83rpm
56%
23mph
Wednesday 7/10/19 @ 9:19 AM
300kj
76rpm
42%
17mph
Sunday 12/30/18 @ 1:30 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 2:23 PM
✅
252kj
75rpm
47%
19mph
Wednesday 6/6/18 @ 10:10 AM
✅
391kj
88rpm
50%
22mph
Friday 6/22/18 @ 11:45 AM
230kj
73rpm
46%
18mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
389
kj
Saturday 7/2/22
1
kj
Saturday 6/5/21
300
kj
Wednesday 7/10/19