Shake and Bake

Workouts

Monday 12/4/23 @ 12:7 PM
✅
427kj
78rpm
55%
23mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:31 PM
419kj
82rpm
53%
23mph
Wednesday 11/8/23 @ 11:55 AM
✅
426kj
77rpm
56%
23mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 12:31 PM
397kj
83rpm
52%
22mph
Sunday 11/5/23 @ 11:58 AM
434kj
77rpm
56%
23mph
30 min House Ride
Leanne Hainsby
Sunday 11/5/23 @ 12:0 PM
✅
469kj
88rpm
53%
24mph
Tuesday 9/19/23 @ 10:46 AM
✅
441kj
74rpm
59%
23mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:29 PM
435kj
85rpm
53%
23mph
Wednesday 8/16/23 @ 11:11 AM
✅
427kj
78rpm
55%
23mph
30 min Pop Ride
Cody Rigsby
Saturday 8/12/23 @ 11:27 AM
352kj
78rpm
52%
21mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 427 kj
Monday 12/4/23
419 kj
Monday 12/4/23
30 min 5 Year Anniversary Two For One
Ben & Leanne
✅ 426 kj
Wednesday 11/8/23
397 kj
Wednesday 11/8/23
30 min House Ride
Leanne Hainsby
434 kj
Sunday 11/5/23
✅ 469 kj
Sunday 11/5/23
30 min Skrillex Ride
Kendall Toole
✅ 441 kj
Tuesday 9/19/23
435 kj
Friday 9/8/23
30 min Pop Ride
Cody Rigsby
✅ 427 kj
Wednesday 8/16/23
352 kj
Saturday 8/12/23