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Shake and Bake
ejjerseyrider
Westfield, NJ
335 🔥
Beat alexatx
VS
alexatx
Park City/FL
74
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 2:3 PM
✅
624
kj
90
rpm
49
%
23
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 12/8/23 @ 11:30 PM
602
kj
88
rpm
49
%
22
mph
Thursday 5/18/23 @ 11:13 AM
✅
422
kj
91
rpm
49
%
23
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
Tuesday 5/23/23 @ 11:38 PM
414
kj
90
rpm
49
%
23
mph
Tuesday 9/29/20 @ 10:16 AM
✅
463
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 8:49 PM
437
kj
93
rpm
50
%
23
mph
Thursday 2/20/20 @ 11:30 AM
✅
683
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 5:52 PM
559
kj
91
rpm
47
%
22
mph
Friday 12/13/19 @ 1:5 PM
✅
693
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 5:18 PM
555
kj
89
rpm
48
%
22
mph
Thursday 8/29/19 @ 10:40 AM
✅
696
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 8:24 PM
661
kj
93
rpm
50
%
23
mph
Thursday 5/2/19 @ 10:17 AM
✅
469
kj
87
rpm
53
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:6 AM
422
kj
94
rpm
48
%
23
mph
Friday 4/5/19 @ 10:35 AM
✅
666
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 11:7 PM
592
kj
92
rpm
48
%
22
mph
Sunday 1/27/19 @ 2:35 PM
✅
546
kj
92
rpm
47
%
21
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 8:45 PM
392
kj
84
rpm
44
%
19
mph
Wednesday 7/4/18 @ 1:57 PM
✅
576
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/7/18 @ 2:14 PM
524
kj
92
rpm
46
%
21
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
335 🔥
Beat alexatx
VS
alexatx
Park City/FL
74
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
624
kj
Saturday 12/23/23
602
kj
Friday 12/8/23
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
✅
422
kj
Thursday 5/18/23
414
kj
Tuesday 5/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 9/29/20
437
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
683
kj
Thursday 2/20/20
559
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
693
kj
Friday 12/13/19
555
kj
Tuesday 12/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
696
kj
Thursday 8/29/19
661
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 5/2/19
422
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Friday 4/5/19
592
kj
Saturday 4/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
546
kj
Sunday 1/27/19
392
kj
Monday 1/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
576
kj
Wednesday 7/4/18
524
kj
Saturday 7/7/18
Previous Workouts
Next Workouts