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Shake and Bake
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 11:29 AM
✅
663
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 5:42 PM
501
kj
66
rpm
54
%
19
mph
Wednesday 6/8/22 @ 9:56 AM
✅
653
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 9:56 AM
196
kj
45
rpm
50
%
14
mph
Saturday 1/22/22 @ 1:16 PM
✅
843
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 2:0 PM
375
kj
41
rpm
63
%
16
mph
Sunday 10/10/21 @ 6:14 PM
✅
689
kj
90
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/13/21 @ 2:53 PM
373
kj
56
rpm
56
%
18
mph
Tuesday 10/5/21 @ 10:35 AM
✅
408
kj
94
rpm
48
%
22
mph
30 min 007 Ride
Ben Alldis
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Thursday 9/30/21 @ 5:27 PM
255
kj
57
rpm
55
%
18
mph
Sunday 8/16/20 @ 1:21 PM
✅
955
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:47 AM
629
kj
57
rpm
61
%
20
mph
Friday 2/26/21 @ 11:23 AM
✅
938
kj
80
rpm
57
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 5:19 PM
785
kj
61
rpm
64
%
22
mph
Tuesday 12/1/20 @ 11:14 AM
✅
448
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:26 PM
277
kj
73
rpm
49
%
19
mph
Friday 10/16/20 @ 10:26 AM
✅
931
kj
84
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:57 PM
683
kj
59
rpm
62
%
21
mph
Tuesday 6/23/20 @ 11:5 AM
✅
443
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 5:18 PM
318
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Monday 7/4/22
501
kj
Friday 2/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
653
kj
Wednesday 6/8/22
196
kj
Wednesday 6/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
843
kj
Saturday 1/22/22
375
kj
Monday 1/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
689
kj
Sunday 10/10/21
373
kj
Wednesday 10/13/21
30 min 007 Ride
Ben Alldis
View Class
Share
✅
408
kj
Tuesday 10/5/21
255
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Sunday 8/16/20
629
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
938
kj
Friday 2/26/21
785
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 12/1/20
277
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 10/16/20
683
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
443
kj
Tuesday 6/23/20
318
kj
Sunday 9/6/20
Previous Workouts
Next Workouts