Shake and Bake
Workouts
Friday 2/10/23 @ 6:47 PM
✅
485kj
77rpm
44%
18mph
Friday 1/22/21 @ 7:57 PM
395kj
91rpm
37%
17mph
Sunday 1/22/23 @ 7:31 PM
✅
408kj
77rpm
46%
19mph
Wednesday 2/3/21 @ 6:12 PM
332kj
87rpm
39%
17mph
Sunday 11/20/22 @ 3:53 PM
✅
379kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 5:58 PM
310kj
90rpm
32%
16mph
Wednesday 9/28/22 @ 9:44 PM
✅
387kj
76rpm
45%
18mph
Monday 11/30/20 @ 4:0 PM
310kj
86rpm
38%
17mph
Friday 8/13/21 @ 6:42 PM
✅
205kj
72rpm
44%
17mph
Monday 6/22/20 @ 10:20 PM
178kj
85rpm
36%
16mph
Saturday 1/30/21 @ 2:13 PM
378kj
75rpm
41%
16mph
Saturday 1/30/21 @ 5:57 PM
✅
425kj
85rpm
40%
17mph
Tuesday 8/4/20 @ 12:46 PM
126kj
86rpm
32%
14mph
Monday 1/25/21 @ 12:20 AM
✅
166kj
96rpm
33%
16mph
Saturday 8/29/20 @ 1:48 PM
320kj
78rpm
38%
15mph
Saturday 8/29/20 @ 8:21 PM
✅
380kj
87rpm
37%
16mph
Monday 6/29/20 @ 11:44 AM
233kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 10:6 PM
✅
291kj
83rpm
38%
16mph
Sunday 6/14/20 @ 1:44 PM
158kj
76rpm
38%
15mph
Wednesday 6/24/20 @ 2:36 PM
✅
195kj
85rpm
38%
17mph
Workouts
395
kj
Friday 1/22/21
178
kj
Monday 6/22/20
378
kj
Saturday 1/30/21
126
kj
Tuesday 8/4/20
320
kj
Saturday 8/29/20
158
kj
Sunday 6/14/20