Shake and Bake
Workouts
Sunday 2/5/23 @ 5:14 PM
271kj
83rpm
37%
16mph
Monday 6/7/21 @ 11:12 AM
✅
305kj
83rpm
39%
17mph
Monday 3/15/21 @ 4:45 PM
197kj
94rpm
42%
20mph
Wednesday 3/10/21 @ 12:46 PM
✅
207kj
93rpm
44%
20mph
Friday 2/12/21 @ 7:0 PM
299kj
92rpm
36%
17mph
Monday 6/22/20 @ 11:27 AM
✅
300kj
81rpm
39%
17mph
Thursday 7/9/20 @ 9:59 PM
✅
242kj
84rpm
42%
18mph
Friday 7/10/20 @ 9:58 PM
163kj
73rpm
39%
15mph
Friday 5/8/20 @ 4:43 PM
✅
324kj
91rpm
37%
17mph
Tuesday 5/5/20 @ 11:12 AM
306kj
88rpm
36%
16mph
Friday 4/24/20 @ 3:27 PM
✅
395kj
86rpm
38%
17mph
Saturday 4/25/20 @ 7:10 PM
377kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 5:27 PM
✅
313kj
91rpm
37%
17mph
Wednesday 4/22/20 @ 12:10 PM
297kj
85rpm
37%
16mph
Monday 1/15/18 @ 3:4 PM
✅
358kj
85rpm
41%
18mph
Monday 4/6/20 @ 3:50 PM
306kj
86rpm
37%
16mph
Thursday 3/28/19 @ 2:20 PM
✅
304kj
85rpm
38%
17mph
Tuesday 9/3/19 @ 10:1 AM
295kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 12:59 PM
✅
186kj
85rpm
38%
16mph
Monday 5/6/19 @ 1:42 AM
165kj
80rpm
38%
15mph
Workouts
271
kj
Sunday 2/5/23
299
kj
Friday 2/12/21
297
kj
Wednesday 4/22/20