Shake and Bake
VS
Workouts
Monday 3/15/21 @ 4:45 PM
✅
197kj
94rpm
42%
20mph
Saturday 7/23/22 @ 9:59 PM
159kj
76rpm
46%
18mph
Friday 4/10/20 @ 4:22 PM
✅
244kj
85rpm
42%
18mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Thursday 5/28/20 @ 1:0 PM
0kj
0rpm
74%
0mph
Thursday 7/29/21 @ 8:50 PM
✅
109kj
77rpm
38%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
236kj
86rpm
41%
18mph
Wednesday 12/23/20 @ 10:13 PM
126kj
84rpm
32%
14mph
Thursday 12/19/19 @ 8:42 PM
✅
202kj
85rpm
39%
17mph
Saturday 12/12/20 @ 10:23 PM
183kj
84rpm
37%
16mph
Thursday 10/31/19 @ 1:13 PM
✅
218kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 8:12 PM
124kj
79rpm
33%
14mph
Wednesday 4/22/20 @ 5:27 PM
✅
313kj
91rpm
37%
17mph
Sunday 6/16/19 @ 6:14 PM
278kj
85rpm
36%
16mph
Wednesday 7/3/19 @ 1:1 PM
✅
197kj
81rpm
40%
17mph
Monday 7/8/19 @ 8:28 PM
182kj
77rpm
41%
16mph
Saturday 12/9/17 @ 5:38 PM
✅
433kj
85rpm
40%
18mph
Sunday 1/27/19 @ 7:51 PM
298kj
80rpm
36%
15mph
Friday 1/19/18 @ 2:58 PM
✅
340kj
90rpm
38%
17mph
Tuesday 7/24/18 @ 8:54 PM
216kj
89rpm
32%
14mph
eatcake4bfast
#grace&courage
63
🔥
VS
alwayslivehappy
#PMCT
9
Workouts
150
kj
Saturday 12/11/21
0
kj
Thursday 5/28/20
126
kj
Wednesday 12/23/20
183
kj
Saturday 12/12/20
298
kj
Sunday 1/27/19