Shake and Bake
Workouts
Wednesday 12/15/21 @ 11:35 AM
✅
291kj
83rpm
47%
19mph
Thursday 12/7/23 @ 2:37 AM
149kj
68rpm
39%
15mph
Wednesday 7/14/21 @ 10:29 AM
✅
412kj
94rpm
41%
19mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Saturday 5/20/23 @ 11:6 AM
✅
339kj
89rpm
38%
18mph
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Friday 2/10/23 @ 11:5 AM
✅
353kj
85rpm
41%
18mph
Saturday 11/5/22 @ 1:13 PM
242kj
80rpm
36%
15mph
Friday 7/22/22 @ 10:45 AM
✅
266kj
93rpm
40%
19mph
Saturday 6/11/22 @ 1:55 PM
154kj
82rpm
35%
15mph
Monday 1/17/22 @ 12:30 PM
✅
455kj
82rpm
46%
19mph
Tuesday 8/3/21 @ 10:44 AM
260kj
77rpm
38%
16mph
Thursday 9/23/21 @ 10:19 AM
✅
453kj
90rpm
44%
20mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Wednesday 8/4/21 @ 10:58 AM
✅
439kj
92rpm
42%
20mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Monday 7/12/21 @ 10:36 AM
41kj
81rpm
33%
14mph
Sunday 2/16/20 @ 2:30 PM
✅
41kj
81rpm
33%
14mph
Friday 3/20/20 @ 2:47 PM
✅
462kj
159rpm
0%
0mph
Friday 3/20/20 @ 12:32 AM
201kj
79rpm
41%
17mph
Workouts
242
kj
Tuesday 7/20/21
276
kj
Monday 11/25/19
242
kj
Saturday 11/5/22
154
kj
Saturday 6/11/22