Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:29 AM
✅
412kj
94rpm
41%
19mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Friday 6/16/23 @ 10:17 AM
✅
371kj
95rpm
38%
18mph
Sunday 2/7/21 @ 1:10 PM
316kj
90rpm
38%
17mph
Friday 2/10/23 @ 11:5 AM
✅
353kj
85rpm
41%
18mph
Sunday 11/13/22 @ 2:17 PM
250kj
81rpm
36%
16mph
Monday 2/6/23 @ 11:11 AM
✅
230kj
93rpm
38%
18mph
Monday 12/14/20 @ 1:41 PM
195kj
85rpm
38%
17mph
Tuesday 6/21/22 @ 10:23 AM
✅
421kj
88rpm
42%
19mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Sunday 12/5/21 @ 11:55 AM
✅
449kj
88rpm
45%
20mph
Tuesday 1/4/22 @ 12:40 PM
285kj
81rpm
39%
17mph
Thursday 9/9/21 @ 10:26 AM
✅
268kj
90rpm
41%
19mph
Monday 9/13/21 @ 10:14 AM
179kj
79rpm
38%
16mph
Monday 8/16/21 @ 10:26 AM
✅
444kj
92rpm
41%
19mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Saturday 8/14/21 @ 12:9 PM
✅
594kj
93rpm
42%
20mph
Saturday 8/14/21 @ 10:38 AM
409kj
82rpm
40%
17mph
Thursday 5/20/21 @ 10:19 AM
✅
388kj
94rpm
40%
19mph
Sunday 5/2/21 @ 11:55 AM
299kj
82rpm
40%
17mph
Workouts
274
kj
Monday 7/19/21
316
kj
Sunday 2/7/21
250
kj
Sunday 11/13/22
195
kj
Monday 12/14/20
285
kj
Tuesday 1/4/22
179
kj
Monday 9/13/21
299
kj
Sunday 5/2/21