Shake and Bake
Workouts
Sunday 12/18/22 @ 9:57 PM
238kj
68rpm
48%
18mph
Saturday 12/17/22 @ 2:9 AM
✅
240kj
73rpm
46%
18mph
Wednesday 10/27/21 @ 10:23 PM
✅
284kj
68rpm
46%
19mph
Wednesday 10/27/21 @ 11:10 PM
225kj
69rpm
47%
18mph
Saturday 5/2/20 @ 10:7 PM
227kj
70rpm
46%
17mph
Sunday 5/31/20 @ 2:22 AM
✅
258kj
73rpm
48%
19mph
Sunday 10/20/19 @ 3:45 PM
380kj
79rpm
45%
18mph
Monday 10/21/19 @ 10:54 PM
✅
412kj
78rpm
47%
19mph
Friday 10/4/19 @ 3:57 AM
226kj
77rpm
43%
17mph
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Saturday 6/15/19 @ 5:19 AM
311kj
75rpm
42%
17mph
Monday 6/10/19 @ 12:48 AM
✅
357kj
72rpm
52%
18mph
Friday 4/19/19 @ 6:41 PM
221kj
75rpm
44%
17mph
Friday 4/19/19 @ 4:25 PM
✅
325kj
79rpm
51%
20mph
Saturday 4/6/19 @ 9:38 PM
240kj
81rpm
43%
18mph
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Friday 1/25/19 @ 3:26 AM
110kj
94rpm
33%
15mph
Friday 1/11/19 @ 12:0 AM
✅
159kj
73rpm
46%
18mph
Friday 1/18/19 @ 11:32 PM
172kj
81rpm
37%
15mph
Thursday 1/24/19 @ 1:12 AM
✅
228kj
75rpm
45%
18mph