Shake and Bake

Workouts

Saturday 11/23/19 @ 2:3 AM
207kj
74rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Sunday 11/10/19 @ 4:39 PM
296kj
76rpm
42%
17mph
45 min Sundays with Love
Ally Love
Friday 5/20/22 @ 8:15 PM
✅
312kj
52rpm
56%
17mph
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Friday 12/25/20 @ 4:42 PM
✅
229kj
66rpm
49%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Friday 2/1/19 @ 4:6 AM
78kj
79rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Sunday 7/19/20 @ 4:36 AM
64kj
69rpm
44%
16mph
10 min Climb Ride
Ally Love
Thursday 3/5/20 @ 3:6 AM
✅
105kj
68rpm
54%
20mph
Wednesday 6/10/20 @ 12:4 AM
158kj
70rpm
47%
17mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:28 PM
✅
211kj
69rpm
54%
20mph
Wednesday 2/19/20 @ 5:45 AM
45kj
80rpm
34%
14mph
10 min Low Impact Ride
Ally Love
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Sunday 1/19/20 @ 4:37 PM
214kj
76rpm
43%
17mph
30 min Sundays with Love
Ally Love
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Thursday 1/9/20 @ 2:24 AM
258kj
82rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 2:25 AM
✅
303kj
77rpm
49%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
207 kj
Saturday 11/23/19
✅ 314 kj
Sunday 1/31/21
45 min Sundays with Love
Ally Love
296 kj
Sunday 11/10/19
✅ 312 kj
Friday 5/20/22
30 min P!nk Ride
Christine D'Ercole
✅ 256 kj
Sunday 11/3/19
159 kj
Thursday 5/13/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 229 kj
Friday 12/25/20
226 kj
Sunday 12/27/20
15 min Groove Ride
Cody Rigsby
78 kj
Friday 2/1/19
✅ 144 kj
Sunday 12/6/20
10 min Climb Ride
Ally Love
64 kj
Sunday 7/19/20
✅ 105 kj
Thursday 3/5/20
20 min Pride Ride
Olivia Amato
158 kj
Wednesday 6/10/20
✅ 211 kj
Tuesday 6/9/20
10 min Low Impact Ride
Ally Love
45 kj
Wednesday 2/19/20
✅ 81 kj
Monday 2/17/20
30 min Sundays with Love
Ally Love
214 kj
Sunday 1/19/20
✅ 337 kj
Friday 1/24/20
30 min Hip Hop Ride
Kendall Toole
258 kj
Thursday 1/9/20
✅ 303 kj
Thursday 1/9/20