Shake and Bake
Workouts
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Monday 11/11/19 @ 8:57 PM
340kj
81rpm
38%
16mph
Saturday 8/22/20 @ 9:10 PM
✅
327kj
88rpm
46%
20mph
Sunday 10/18/20 @ 2:20 PM
163kj
84rpm
36%
15mph
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Monday 9/7/20 @ 2:43 PM
139kj
80rpm
35%
14mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Sunday 11/3/19 @ 2:13 PM
346kj
83rpm
37%
16mph
Thursday 4/30/20 @ 11:16 PM
✅
378kj
87rpm
49%
21mph
Thursday 3/5/20 @ 11:29 PM
183kj
84rpm
38%
16mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Tuesday 2/18/20 @ 10:37 PM
287kj
88rpm
37%
16mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Saturday 2/1/20 @ 1:22 PM
345kj
82rpm
37%
16mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Friday 12/20/19 @ 12:28 PM
55kj
77rpm
33%
13mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Wednesday 8/28/19 @ 9:37 AM
184kj
80rpm
39%
16mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Thursday 8/15/19 @ 9:24 AM
263kj
77rpm
39%
16mph
Workouts
340
kj
Monday 11/11/19
163
kj
Sunday 10/18/20
139
kj
Monday 9/7/20
346
kj
Sunday 11/3/19
345
kj
Saturday 2/1/20
184
kj
Wednesday 8/28/19
263
kj
Thursday 8/15/19