Shake and Bake
Workouts
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Sunday 2/16/20 @ 6:54 PM
330kj
82rpm
41%
17mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Thursday 3/5/20 @ 6:35 PM
216kj
85rpm
40%
17mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Tuesday 4/21/20 @ 9:18 PM
244kj
84rpm
42%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 9/16/19 @ 7:4 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Friday 1/31/20 @ 6:57 PM
421kj
82rpm
40%
17mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Sunday 12/15/19 @ 7:32 PM
80kj
84rpm
36%
15mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Wednesday 11/27/19 @ 8:43 PM
301kj
81rpm
39%
17mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Tuesday 11/26/19 @ 12:49 AM
391kj
84rpm
38%
17mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Thursday 7/11/19 @ 5:39 PM
384kj
82rpm
39%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Friday 8/23/19 @ 7:8 PM
kj
rpm
%
0mph
Workouts
216
kj
Thursday 3/5/20
244
kj
Tuesday 4/21/20
421
kj
Friday 1/31/20
301
kj
Wednesday 11/27/19
391
kj
Tuesday 11/26/19
384
kj
Thursday 7/11/19
kj
Friday 8/23/19