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Shake and Bake
drjulian
Mountlake Terrace, WA
65 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat drjulian
Workouts
Previous Workouts
Monday 9/7/20 @ 7:2 PM
✅
323
kj
88
rpm
46
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/14/24 @ 8:54 PM
126
kj
84
rpm
31
%
14
mph
Tuesday 1/7/20 @ 4:15 AM
✅
564
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 8:19 PM
216
kj
85
rpm
32
%
14
mph
Saturday 4/18/20 @ 10:35 PM
✅
548
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 1:13 PM
209
kj
85
rpm
32
%
14
mph
Friday 2/14/20 @ 1:58 PM
✅
555
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:33 PM
194
kj
83
rpm
32
%
14
mph
Wednesday 2/5/20 @ 1:40 PM
✅
574
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 1:28 PM
216
kj
76
rpm
36
%
15
mph
Previous Workouts
drjulian
Mountlake Terrace, WA
65 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat drjulian
Workouts
Previous Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 9/7/20
126
kj
Sunday 1/14/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 1/7/20
216
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 4/18/20
209
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Friday 2/14/20
194
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Wednesday 2/5/20
216
kj
Monday 2/3/20
Previous Workouts