Shake and Bake
VS
Workouts
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Friday 10/21/22 @ 10:5 AM
385kj
81rpm
44%
19mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 1/25/21 @ 11:34 AM
371kj
87rpm
41%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Sunday 2/23/20 @ 11:24 PM
491kj
87rpm
41%
18mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Thursday 11/19/20 @ 11:22 AM
230kj
81rpm
43%
18mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Sunday 4/12/20 @ 4:13 PM
220kj
92rpm
38%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 9/9/19 @ 10:18 AM
249kj
85rpm
42%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Saturday 12/14/19 @ 1:13 PM
536kj
82rpm
45%
19mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Monday 4/27/20 @ 10:59 AM
237kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Saturday 11/23/19 @ 1:30 PM
407kj
81rpm
46%
19mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Thursday 8/22/19 @ 10:49 AM
503kj
79rpm
45%
19mph
drjulian
Mountlake Terrace, WA
82
🔥
VS
arleneridesruns
Carrboro NC
2
Workouts
385
kj
Friday 10/21/22
371
kj
Monday 1/25/21
230
kj
Thursday 11/19/20
220
kj
Sunday 4/12/20
536
kj
Saturday 12/14/19
237
kj
Monday 4/27/20
503
kj
Thursday 8/22/19