Shake and Bake
Workouts
Sunday 5/8/22 @ 1:26 PM
390kj
73rpm
47%
18mph
Wednesday 5/11/22 @ 12:15 PM
✅
426kj
80rpm
47%
19mph
Thursday 10/7/21 @ 12:9 PM
104kj
66rpm
47%
17mph
Thursday 10/28/21 @ 1:25 PM
✅
127kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:26 AM
243kj
61rpm
52%
18mph
Thursday 11/12/20 @ 2:17 PM
✅
292kj
80rpm
46%
20mph
Tuesday 7/7/20 @ 11:49 AM
71kj
82rpm
41%
17mph
Saturday 7/18/20 @ 1:51 PM
✅
82kj
83rpm
43%
18mph
Tuesday 2/4/20 @ 12:34 PM
122kj
78rpm
44%
18mph
Monday 5/18/20 @ 12:49 PM
✅
149kj
94rpm
42%
20mph
Wednesday 4/22/20 @ 1:55 PM
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
324kj
86rpm
47%
20mph
Sunday 3/1/20 @ 2:51 PM
495kj
70rpm
48%
18mph
Thursday 4/16/20 @ 1:6 PM
✅
647kj
83rpm
48%
20mph
Saturday 4/11/20 @ 1:55 PM
378kj
72rpm
48%
18mph
Friday 3/6/20 @ 1:36 PM
✅
442kj
83rpm
47%
20mph
Saturday 12/1/18 @ 4:40 PM
353kj
69rpm
48%
18mph
Sunday 12/2/18 @ 3:4 PM
✅
443kj
77rpm
49%
20mph
Monday 1/29/18 @ 1:15 PM
140kj
59rpm
43%
14mph
Saturday 1/9/16 @ 2:59 PM
✅
234kj
76rpm
46%
18mph
Workouts
390
kj
Sunday 5/8/22
243
kj
Tuesday 11/10/20
323
kj
Wednesday 4/22/20