Shake and Bake
Workouts
Monday 1/4/21 @ 12:29 PM
130kj
62rpm
40%
14mph
Sunday 12/27/20 @ 2:22 PM
✅
362kj
76rpm
54%
21mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Saturday 4/25/20 @ 10:18 PM
120kj
60rpm
40%
13mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Saturday 3/14/20 @ 10:47 PM
160kj
54rpm
40%
12mph
Friday 3/13/20 @ 10:16 AM
✅
534kj
80rpm
51%
21mph
Tuesday 10/1/19 @ 10:2 AM
100kj
55rpm
39%
12mph
Wednesday 9/25/19 @ 10:51 AM
✅
386kj
79rpm
54%
22mph
Thursday 8/1/19 @ 10:20 AM
80kj
47rpm
39%
10mph
Monday 7/29/19 @ 10:16 AM
✅
372kj
79rpm
53%
21mph
Thursday 4/11/19 @ 10:37 AM
100kj
63rpm
36%
12mph
Friday 4/12/19 @ 10:31 AM
✅
370kj
79rpm
53%
22mph
Tuesday 4/2/19 @ 10:14 AM
111kj
57rpm
39%
13mph
Tuesday 4/2/19 @ 10:26 AM
✅
527kj
82rpm
50%
21mph
Wednesday 3/20/19 @ 9:57 AM
123kj
55rpm
43%
14mph
Wednesday 3/20/19 @ 10:59 AM
✅
342kj
77rpm
52%
21mph
Monday 2/25/19 @ 11:4 AM
150kj
63rpm
37%
13mph
Wednesday 2/27/19 @ 11:16 AM
✅
516kj
76rpm
53%
21mph
Workouts
120
kj
Saturday 4/25/20