Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:8 PM
✅
171kj
75rpm
39%
15mph
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Monday 2/1/21 @ 10:27 PM
✅
475kj
82rpm
43%
18mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Saturday 1/23/21 @ 4:5 PM
✅
402kj
73rpm
41%
16mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 1/23/21 @ 12:9 AM
✅
221kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Thursday 10/8/20 @ 4:55 PM
✅
312kj
86rpm
35%
16mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Wednesday 7/1/20 @ 11:35 PM
✅
169kj
84rpm
37%
16mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Thursday 6/11/20 @ 10:1 PM
180kj
84rpm
37%
16mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Saturday 6/6/20 @ 2:38 AM
358kj
79rpm
39%
16mph
Sunday 9/15/19 @ 2:42 AM
✅
404kj
76rpm
42%
17mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Monday 4/20/20 @ 10:47 PM
✅
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
210kj
73rpm
45%
17mph
Friday 1/24/20 @ 1:56 PM
181kj
71rpm
43%
16mph
Workouts
357
kj
Saturday 1/30/21
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
153
kj
Saturday 4/25/20
180
kj
Thursday 6/11/20
358
kj
Saturday 6/6/20