Shake and Bake
Workouts
Saturday 4/6/24 @ 7:49 PM
✅
176kj
92rpm
55%
25mph
Saturday 4/6/24 @ 7:50 PM
153kj
56rpm
75%
24mph
Friday 3/8/24 @ 12:19 AM
✅
312kj
77rpm
50%
20mph
Friday 3/29/24 @ 1:47 PM
92kj
74rpm
30%
12mph
Thursday 3/28/24 @ 1:40 PM
✅
270kj
86rpm
43%
19mph
Thursday 3/28/24 @ 1:38 PM
121kj
83rpm
31%
13mph
Tuesday 3/19/24 @ 5:0 PM
✅
105kj
81rpm
48%
20mph
Tuesday 3/19/24 @ 5:1 PM
42kj
72rpm
34%
13mph
Monday 3/4/24 @ 4:28 PM
✅
134kj
77rpm
41%
17mph
Monday 3/4/24 @ 4:28 PM
90kj
77rpm
35%
14mph
Wednesday 5/31/23 @ 11:30 PM
✅
274kj
69rpm
50%
18mph
Wednesday 5/31/23 @ 11:30 PM
139kj
64rpm
40%
14mph
Thursday 3/2/23 @ 11:33 PM
✅
139kj
80rpm
41%
17mph
Thursday 3/2/23 @ 11:34 PM
109kj
80rpm
37%
16mph
Saturday 1/28/23 @ 2:10 PM
✅
274kj
80rpm
45%
19mph
Friday 2/17/23 @ 10:38 AM
193kj
75rpm
41%
16mph
Friday 8/27/21 @ 1:52 AM
✅
350kj
79rpm
55%
21mph
Sunday 10/3/21 @ 2:4 PM
184kj
73rpm
41%
16mph
Friday 6/26/20 @ 8:21 PM
✅
749kj
83rpm
46%
20mph
Saturday 5/9/20 @ 4:18 PM
kj
rpm
%
0mph
Workouts
121
kj
Thursday 3/28/24
42
kj
Tuesday 3/19/24
139
kj
Wednesday 5/31/23